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SKYCTC QEP Book Club - Fall 2015 - Gifted Hands
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SKYCTC QEP Book Club - Fall 2015 - Gifted Hands: Health & Wellness
The SYCTC QEP Book Club is reading "Gifted Hands" by Dr. Ben Carson for Fall 2015. Please join us!
Getting Started
Background Info
Health & Wellness
SOKY Reads! Fall 2015
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Nutrition
Nutrition Resources Online
KENTUCKY produce guide
RECIPES on a budget
RECIPES for my family
HANDOUTS about nutrition
Mental Health
Stress Management Resources Online
POSTERS about stress
CHECKLIST for stress
APP for Breathe2Relax
APP for meditation
Fitness
Fitness Resources Online
CHART for physical activity
WALKING videos and stories
VIDEOS for physical activity
TRACKER for physical activity
MyHealthFinder.gov
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